Out, out ganglion cyst!
Finally! Finally! After almost a year of baby-ing my scrawny, puny, irrationally sensitive wrist, I have seen noticeable improvement in my ganglion cyst.
Never heard of a ganglion cyst? Good for you, because they are torture. A ganglion cyst is defined as “a swelling that often appears on or around joints and tendons in the hand or foot. The size of the cyst can vary over time, often becoming more inflamed if irritated. It is most frequently located around the wrist and on the fingers.” In other words, a pain in the tucus…er wrist…
I searched the web for a home remedy but surprisingly found none. I spoke to my family doctor and she referred me to a specialist who could fix the bump with injections or surgery. Neither of these seemed all that pleasant to me. So, I decided to find my own answer.
Wanna hear my brilliant solution? Get ready, here it is: I quit drinking coffee…seriously. After about 6 weeks of caffeine free mornings, the cyst is considerably smaller and I have begun to bear weight on it without extreme pain.
Unfortunately, I can’t locate any conclusive evidence that caffeine consumption is directly related to ganglion cysts. In my personal experience, it would appear to be. I would say giving up caffeine is worth a try if you are experiencing cyst trouble or just hoping to improve your overall joint and bone health. If you know of any other ways to naturally heal ganglion cysts, I would love to hear!
Now, if you please excuse me, I am going to have some caffeine free tea.
Best wishes, Michelle
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